In addition to in-person training, clients will also have access to the Rise Collective app with their own customized profile & workout program.
Available for those who wish to follow a guided program instead of purchasing training sessions as well.
1-on-1 personal training sessions available to be facilitated either in-home or at various partnership gyms in the Minneapolis area.
Inquire for pricing & packages!
SMALL GROUP TRAINING
Workout with friends for extra motivation!
45-minute group sessions
60-minute group sessions
Grab a friend & let's sweat together! Small group training sessions can be facilitated with 2 or more people.
Inquire for pricing!
SESSION OPTIONS | PROGRAMS
designed to fit you & your wellness goals
As a RISE personal training client, you will receive:
Weekly personal training sessions (most clients train 1-3x per week, but the choice is yours!)
Option to train in 2 different gym locations (North Loop, Minneapolis & Minnetonka, MN - no membership required!)
Option to also train in your home, apartment complex or office
Access to our app with customized programming & workouts to follow outside of training sessions
Weekly goal setting & check-ins
Monthly body composition scans & assessments
Accountability & motivation from your coach who CARES about your progress & overall health!